Some amazing vegetarian recipes pictures:
one medium yellow onion, diced
one tsp. ground cumin
½ tsp. dried oregano
½ tsp. Mexican-type scorching sauce, or more to taste (this sum makes mild beans)
one tiny (or ½ medium) clove garlic, pressed
one (15-ounce) can black beans
¼ tsp. salt, or to taste
Pour a glug of olive oil into a medium saucepan, and warm it above medium heat.
Add the onion, improve the heat to medium-high, and cook, stirring occasionally, till the onion is translucent and pale golden. It must be just starting to caramelize it might scorch a bit in places also, and that’s just fine.
Add the ground cumin and oregano, and stir nicely. Add the sizzling sauce, and stir properly yet again.
Include the garlic, followed by the beans and their can juices.
Decrease the heat to medium-low, and cook until finally the beans are soft and warmed by means of. (Some brands of beans are softer than other people some will be ready as soon as they’re warm, but some need a lot more time.)
Taste, and salt as needed. [Observe the salt! Numerous types of canned black beans have a large sodium content material.]
Photo by Yours For Great Fermentables.com.
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Image by vigilant20 (דָרוּך)
Served with these raw cheeze itz www.therawforum.com/forum/showthread.php?t=130