Christmas Drinks can be a Delicious Way to be Healthy
We already know that Christmas drinks can also add zing to a party. Any party is simply boring without these Christmas drinks. Gatherings without Christmas drinks are like dishes without spice. You can survive the night, but you might not enjoy it as much. Christmas drinks are also delicious, and if you choose your Christmas drinks well, they could enhance the flavor of the food.
However, do you know that Christmas drinks also have some benefits for the health? There are studies showing that alcoholic drinks, like Christmas drinks, have health benefits. Now, you have something you enjoy that is not bad for you. These studies do not give you the license to consume all the Christmas drinks you can find at a party, though. The drinking they refer to is drinking in moderation. You might encounter more problems than benefits if you start to drink like there is no tomorrow.
According to these studies, some of the benefits of drinking Christmas drinks are reduced risk of heart disease, lower risk of diabetes, and reduced risk of dementia. The strongest evidence, they say, is for the connection between reduced risk of heart disease and moderate drinking.
One thing you should keep in mind is that the health benefits of drinking Christmas drinks do not apply to all. First, we already know that the benefits apply only to those who drink moderately. In addition, the benefits are greatest only for older men. For obvious reasons, drinking can also cause more harm than good to women who are pregnant. Finally, people under the age of 21 should pass on alcoholic Christmas drinks and reach out for those nonalcoholic Christmas drinks instead. They do not yet have the emotional maturity and experience to deal with the effects of alcohol.
We have been conditioned to expect something to be bad if it is enjoyable, like all those calorie laden chocolate cakes and juicy quarter pounders. For this reason, knowing that your favorite Christmas drinks are not only seen “not bad” but also beneficial is such a relief.
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